In this virtual class,
Introduction to Ayurvedic Skin Care
, you will join PAAVANI Ayurveda's co-founder, Trudy Collings, to explore the Ayurvedic perspective on maintaining healthy, beautiful skin. Together, you will explore traditional ancient Ayurvedic beauty rituals specific to each dosha & discover why Ayurveda believes the skin (the body's largest organ) to be a manifestation of one's internal health.
From the comfort of your own home & schedule, you will discover:
What is Ayurveda?
The 3 Pillars of Life
The 5 Elements
The 10 Opposing Qualities
The 3 Doshas
Prakruti vs. Vikruti
The 3-Step Ayurvedic Skincare Ritual
What is Vata Type Skin?
What is Pitta Type Skin?
What is Kapha Type Skin?
Beneficial Herbs & Oils for Each Skin Type
Dosha-Specific Skin Tea Recipes
DIY Dosha Specific Skincare Formulas
& More!
We hope this introductory class helps you better understand the Ayurvedic philosophy behind caring for your skin & how following an Ayurvedic skincare ritual can unveil your inner radiance & glow!
Upon purchase,
please check your email for instructions on how to set up your Thinkific account to access our virtual classroom. Once set up, t
his class will be yours to continue to reference & learn from for as long as you like.
